The change you seek,

for yourself or your child

I help individuals learn and grow so they can live freely and pursue their interests.

Syracuse, new york

services

talk therapy

play therapy

working together to move past pain

I provide talk therapy to adolescents and adults who are experiencing anxiety or depression. I will help you to release pain and tension, feel empowered to make decisions, and feel peace and joy in life.

I work with individuals who are dealing with problematic behaviors and substance use disorders . I will help you to identify causes, build awareness of effective coping skills, and implement new ways of being that bring the relief you seek.

I engage with children using play therapy. This age-appropriate approach assists children in processing trauma, building emotional awareness, and having the confidence to explore their environment.

joe perez, lmhc

Hi there! I’m here to assist you in reaching your goals. I know what it feels like to go in search of counseling, and I’d like to make the process as easy and straight forward as possible. In therapy I’ll help you set, work towards, and accomplish goals in a timely manner. I’m looking forward to meeting you and getting started!

the path toward peace

I know that you’d like to attain a sense of freedom and relief from negative symptoms. Counseling in the form of talk or play therapy can help. The problem is that anxiety, depression, and harmful behaviors make a person feel stuck and hopeless.

I believe that by working together we can identify the cause of your concerns, make plans to remedy them, and manage obstacles as they come up. I understand the fear and uncertainty associated with overwhelming challenges. That’s why we are determined to aid in the accomplishment of the goals you find most meaningful.

Here’s how it works: contact me by phone, text, or email to get started. I will provide the intake paperwork and schedule a time to meet with you - in person or using telehealth. When you’re ready, reach out! Let’s work together to create the change you seek and move toward your brightest future!

let’s get started

Please feel free to contact me by phone, text, or email. We will respond to you within 24 hours, Monday-Friday.

I look forward to meeting you!